Offered in: English and Spanish
Trainer: Mayra Rivera
|Session title||Herramientas de Salud: Enfocando en Su Bienestar/ Wellness Tools: Focusing on Self Care|
|9 – Self-care/resiliency for educators|
Mayra Rivera, MSW
|Abstract||This workshop is designed to inform Early Childhood educators of the impact self-care has when overcoming burnout. |
Educators will increase their knowledge in identifying stressors, second hand trauma, and compassion fatigue.
It is imperative in the Early Childhood Education field to practice self-care so that our early learners continue to receive a quality education.
In addition, this course will provide examples of realistic self-care expectations along with support in developing a self-care plan that can be implemented in your everyday life.
|Objectives||Goal: Educators will have the knowledge to identify burnout, understand the importance of self-care and create a self-care plan.|
1. Provide a brief overview of self-care and emotional intelligence.
2. Increase educator’s knowledge on identifying stressors and burnout.
3. Inform educators of self-care and wellness practices.
4. Develop a self-care plan.
|Session style||3 – Workshop|
If you would like more information about scheduling a workshop please fill out our contact form and we will get back to you right away.